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Services

OK. Let's see where you belong.

Which best describes you?

Should I stay or should I go?

What signs do I look for? How do I uproot my life and leave? What do I say? What do I need to do before I go?

What now?

I've left, but I don't know how to navigate the Family Court System,  how to gather my team or where to start.

How do I recover?

I'm divorced, but my ex keeps taking me back to court. How do I find healing from abuse?

Should I Stay?

You start to wonder if you are crazy - after being told, for years, that you are. But when you realize your partner is the one with the problem and not you... What are you supposed to do with that?


When I was introduced to the idea of a high conflict person  I was shocked as I identified with everything being described.  I looked around me, only to find that none of my friends understood what it was like to live like this as much as they wanted to help they didn't know how. 


Together, we can identify exactly what has been happening to you and what you need to do to leave safely. Most importantly, I hope to help you understand that you are not alone. This abuse was serious and real.  You aren't going crazy. 

What do I do now?

If you choose divorce, the aftermath of leaving a high conflict individual can be harder than being married to one. They will do everything in their power to make sure you have nothing and no one. They might take all the money away (if they haven't already done so). They might attempt a smear campaign that gets your family and friends and their family to tear you down with lies and manipulation. 


But the hardest part in all this is the children. Your ex may use them as pawns to fight against you. They may use the Family Court to make the process as long and costly as possible. They may claim that you're guilty of "parental alienation" and that you've turned the kids against them. And the courts aren't trained to handle it. They think being neutral means 50/50 custody.


Together, we can educate the courts, your attorney, and your family and hopefully minimize the damage on you and the kids. We'll work on healthy co-parenting tips as we develop a strong strategic plan. Implementing a strong  documention system and communication protocols to help prepare you so you can remain calm and focused. 

How do I recover?

You're divorced but yet it's still happening not much has changed. He continues to stalk and harass you and the emails and communication are still difficult. Check out the Post Separation Abuse Wheel. Together, we can identify and combat the abuse.


You may also be experiencing PTSD. Being in a relationship with a high conflict individual takes a toll on your mind and body. Together, we will use Trauma Based Yoga and health professionals (like therapists and psychiatrists) to heal.


At the High Conflict Divorce Coach Certification Program, our coaches are trained in post separation abuse and many have personally experienced it themselves. We understand that it only takes one person to create a high-conflict divorce or child custody battle. We are survivors helping survivors.


We believe survivors.

These will become your life preserver tools

I work with you to come up with the very best solutions to help you reach your goals and stay afloat...

01

Co-Parenting Tools

Communicating and documentation tools, Co-parenting tips, building resilient kids, parenting plan schedules, canned responses, help in writing communications to help keep the emotional piece out.


We'll work on taking the fear and anxiety out of receiving messages from the ex.

02

Family Court Tools

Developing your power statements, working on how you present in family court.   


Courtroom insights into judges and attorneys.


Preparing for mediation, parenting consultants, psych evaluations, custody evaluations,  etc..

03

Education Tools

Understanding what you're up against. Help in educating yourself by reviewing the best factors, books, on-line resources and an extensive understanding of high conflict personalities. 


Homework may sometimes be given on: journal prompts, power wheel, post abuse wheel,  books and video Resources.


Connection to local resources to both help support and learn from.




04

Hope Tools

Keeping you focused on hope for the future. Envision: it will get better and what that can look like in the future.


Learning from your past relationships - we will do a dating inventory to help guide you in  relationships.

FREE CONSULTATION


$0

For New Clients only

15 minute session

Situation Assessment

Call to Schedule

STRATEGY SESSION


$80

1 hour session

Identifying goals and formulating plans to achieve them.


Call to Schedule

POPULAR

BUNDLE SESSIONS


$200/ 3 SESSIONS

1 hour sessions

3 separate appointments

$40 off

Call to Schedule

Disclaimer

 I am not qualified to give legal or therapeutic advice. I am not a therapist or a lawyer.  Coaching is a guidance system used to assist you in taking action towards your goals. The client is responsible for their own mental health and final legal decisions. The information exchanged between coach and client is confidential except if required by law.  I am not an attorney and cannot advise you on what your rights are or what steps to take in your case. The client accepts responsibility to consult with an attorney regarding any legal matters. I am not a financial advisor and cannot advise on financial issues. The client accepts responsibility regarding any financial matters.

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